Showing posts with label peppers. Show all posts
Showing posts with label peppers. Show all posts

Thursday, December 29, 2011

Chili: Unveiled



I've posted about chili many times now. First, I confessed my addiction by whipping up a quick, cheater's version during the hottest days of the summer. Then I used the leftovers to top a veggie burger. Then I made another (botched) batch to stuff an acorn squash.

And now, at last, I have a recipe to share with you--a recipe that I can proudly share because I know it rocks. Half the problem with my previous attempts was not the ingredients at all, but the fact that I didn't let it simmer.

Yes. You HAVE to let it simmer. For HOURS. And if you want it to be even better, you'll let it simmer, and then leave it in the fridge overnight, and FINALLY eat it the following day for lunch. In a mason jar.

But that's only if you love yourself. If you hate yourself, then sure: go ahead and eat it as soon as it's all assembled. But don't say I didn't warn you!

P.S. I used Westbrae Organic Chili Beans in this recipe. I don't normally specify brands, or differentiate between organic and conventional, because I feel like those decisions should be left to the individual cook. However, I love these beans because they are a mix of three different beans (black, kidney, and pinto), without the usual chili gravy. This way, I had total control of my chili's seasoning.



Lauren's 3-Bean and Quinoa Chili
  • 1/4 c quinoa
  • 1/2 of a white onion, diced (not finely!)
  • 1 - 15 oz.can tomato sauce
  • 1 - 15 oz. can stewed tomatoes, chopped into quarters
  • 1 - 4.5 oz. can chopped green peppers
  • 3 cloves garlic
  • 1/2 tsp. cumin
  • 1 tsp. oregano
  • 2 tsp. chili powder
  • 2 tsp. Blackstrap molasses
  • small handful of dark chocolate chips
  • 1 - 15 oz. can black beans
  • 1 - 15 oz. can Westbrae Organic Chili Beans
  • salt, pepper, and red pepper flakes

1. In a large pot, cook 1/4 cup of quinoa according to instructions. Remember, it is better to UNDERCOOK your quinoa for this recipe, since you'll be simmering them later (right??).

2. Cook your onions on medium high heat in some olive oil in another pan for several minutes until they are translucent. Stir them frequently.

3. Combine your quinoa and onions to the large pot, and add the tomato sauce, stewed tomatoes, chopped green peppers, garlic, cumin, oregano, chili powder, molasses, and chocolate chips. Stir. Reduce heat to medium low, cover, and simmer for about 15 minutes.

4. Stir again. Add both cans of beans. If your stove is super hot and your chili is practically boiling, you'll need to turn the heat down to low.

5. Taste. Add salt, black pepper, and red pepper flakes (or cayenne pepper) as you deem necessary.

6. You could eat it now. But it won't be special. What you should do is let it simmer for an hour. Or at least half an hour. I even put mine in the fridge afterwards, and reheated it the next day. All of this helps thicken it up and make all the ingredients work together beautifully.

You can eat this plain, or top it with cheese, Greek yogurt, sour cream, chives, or green onions, or serve it with a nice chunk of cornbread. Or, if you're really fancy, you could bake it in a mason jar with cornbread on top. I'm dying to try that sometime.

Wednesday, August 24, 2011

I Eat Chili in the Summer

Does anything really beat a bowl of chili? Okay, yes. Lots of things. But I just love a good bowl of chili. Especially if it's vegetarian. Because then I can eat it and still feel good about myself. :)

Some days, I wander the kitchen aimlessly, ransacking the cupboards, pushing items around in the fridge, scratching my head, and trying to figure out what in the world I'm actually in the mood for. Other days, I plan ahead, and all day I dream of making this perfectly thought-out meal, and I can barely wait until dinner time to prepare it.

And then there are days like today. It started out looking like I would have another I-don't-know-what-the-heck-I-want kind of days, but then suddenly a Dutch oven full of inspiration splashed me across the face, and I realized I had everything necessary to throw it together, and within twenty minutes, I'm sitting at the table, delivering spoonfuls of satisfaction to my taste buds.

Tonight's inspiration was chili. Yes, chili. I don't care if it's 80 degrees outside. When Lauren wants chili, Lauren eats chili. Which is pretty phenomenal, considering I had never even eaten the spicy stew less than a year ago.


Yes, it's true. I tried chili for the first time just last autumn. I have a slight obsession with soups, so I asked a coworker at the library what her favorite kind was. To my horror (at the time), she responded, "chili." After seeing my look of repulsion, she asked why I didn't like it. (Actually, it was more like, "How could you NOT like chili?!?!?!"

...I had no answer. I realized that I had always avoided it simply because I never used to like beans. But I had never actually tried it, so how could I say I didn't like it?

Luckily for me, my school makes some gosh darn fantastic chili. I tried it the next time I ate on campus, and let's just say my life has never been the same. In fact, falling in love with chili was the first step for me to fall in love with beans. Now I'm a total bean addict.

But when it comes to making chili at home, I always opt for meatless. I've tried replacements: rice? No. Carrots? No. Sweet potato? No. Tofu? Absolutely not. So typically, I just make a beans-only version. But now, I have found my hero.

That's not ground beef. And it's not ground turkey, either!

And you'll never guess what it is. Lentils. YES! It's those gosh darn lentils! Jennifer Perillo is seriously my savior. Last night, I whipped up an ENORMOUS batch of her lentil burgers to store up in the freezer. Yesterday, I used them to make meatballs. Successful. Today, I crumbled them up and used them like ground beef. Also successful! Can you believe it? The entire time I was "browning" them, I was laughing to myself for thinking this would actually work. I was pleasantly surprised at how well they stayed together, and how nicely the taste blended in with the chili (unlike other replacements I tried...yes, tofu, I'm looking at you!). It even LOOKS like ground meat!

It was for sure the most satisfying bowl of chili that has ever come out of my kitchen. Buon appetito!

Monday, August 22, 2011

Ireland: Food & Drink

Whenever people ask me about my trip to Ireland, I respond, "It was amazing." If they ask for more details, I mention how the people are incredible, the scenery is breathtaking, pubs are unbeatable, and the food is fantastic.

Hawaiian Panini at the Strand House Cafe in Dingle
Let me put this into perspective for you. I live in a college town in South Dakota. 95% of the restaurants here are either chains or locally owned sports bars and pizza places. To be in a country that valued fresh, organic ingredients from local sources was surreal. I cherished each plate set in front of me.

In America, restaurants give you giant platters of grease, cheese, fat, and salt, and their business relies almost solely on the human weakness for junk food. In Ireland, restaurants prepare creative dishes from delightfully fresh ingredients, and they give you a satisfying amount that treats your taste buds with interesting combinations of textures and flavors.

When I ordered the Hawaiian Panini at the Strand House Cafe, a pile of greens accompanied the sandwich on my plate. I love salad, but I balked a little when I saw the bell pepper strips, cucumbers, cherry tomatoes, and small heap of potato salad at the top. Peppers and tomatoes still sit on the list of foods I'm working to acquire a taste for, and, well, potato salad has never even been on that list. Yuck.

However, I tried it. And you know what? I liked it. This potato salad tasted worlds better than any of the bright yellow monstrosities I had tried back home. I took a second bite--still no gagging. I finished the entire thing, and wanted more. The flavors were subtle, light, and pleasing. It wasn't overly salty or soaking in vinegar or mayonnaise. It was divine.

Then I tried the peppers, even though I knew thought I hated them. And I liked those, too! I ate the entire salad. And the panini. And then I teared up.

No, seriously.

Organic peppers at the market in Howth
Some of the other foods I tried and ended up loving were brussel sprouts, glazed turnips, mutton, chutney, pesto mayonnaise, muesli, soda bread, quiche, and brie (chicken-cranberry-brie panini? YES PLEASE!).

As for what I didn't like? Guinness. Sorry, Arthur, but your beloved brew did not hit the spot with me.

Free samples of Guinness at the St. James Brewery in Dublin
At one point in the St. James Brewery, the words "There's poetry in every pint of Guinness" were written on the wall. I liked that line, even though the sample they gave me during the tour was terribly unpleasant. I still understand the meaning behind it, though. The poetry is in the deep flavors of barley and hops, and the smoothness of the drink. I could appreciate that; I just couldn't appreciate the aftertaste. In fact, I turned down the free pint they gave us when we reached the top floor (a glass room giving a 360-degree view of Dublin). 

The 360-degree viewing room at the brewery


I will also add that the insane popularity of Guinness surprised me. Some people assume Minnesotans just sit around eating lutefisk all day, but I can assure you that I have never even seen lutefisk, and I've only met one person who has actually tasted it. I wondered if Guinness in Ireland was a similar misconception. Well, I'm here to tell you that it's not. Guinness was everywhere--on t-shirts in every store, on neon signs on every pub, on every bar counter, and in the hands of tourists and locals alike. The Irish love their Guinness. This is a mystery to me, but I find it endearing nevertheless.